Get treatment for all your mental healthcare needs.
Our services
Therapy
This is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
45 mins | Insurance accepted |
Psychiatry
This time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does include light talk therapy.
25 mins | Insurance accepted |
Coaching
This session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | Insurance not accepted |
Conditions we specialize in
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What is anxiety?
Occasional anxiety is a normal part of life. Many people worry about things such as health, money, or family problems. But anxiety disorders involve more than temporary worry or fear. For people with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with daily activities such as job performance, schoolwork, and relationships.
There are several types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and various phobia-related disorders.
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What is depression?
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.
To be diagnosed with depression, the symptoms must be present for at least 2 weeks.
There are different types of depression, some of which develop due to specific circumstances.
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What is ADHD?
Attention-deficit/hyperactivity disorder (ADHD) is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. People with ADHD experience an ongoing pattern of the following types of symptoms:
Inattention means a person may have difficulty staying on task, sustaining focus, and staying organized, and these problems are not due to defiance or lack of comprehension.
Hyperactivity means a person may seem to move about constantly, including in situations when it is not appropriate, or excessively fidgets, taps, or talks. In adults, hyperactivity may mean extreme restlessness or talking too much.
Impulsivity means a person may act without thinking or have difficulty with self-control. Impulsivity could also include a desire for immediate rewards or the inability to delay gratification. An impulsive person may interrupt others or make important decisions without considering long-term consequences.
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What is post-traumatic stress disorder (PTSD)?
Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event.
It is natural to feel afraid during and after a traumatic situation. Fear is a part of the body’s “fight-or-flight” response, which helps us avoid or respond to potential danger. People may experience a range of reactions after trauma, and most people recover from initial symptoms over time. Those who continue to experience problems may be diagnosed with PTSD.
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It's crucial to recognize that while being a part of the LGBTQ community can heighten the likelihood of encountering mental health issues, it's not a universal experience for all community members. Nevertheless, LGBTQ individuals often confront distinct challenges and circumstances that can elevate their risk of mental health problems. The following are some of the difficulties faced by LGBTQ individuals:
Experiencing Bias and Prejudice: Individuals in the LGBTQ community may encounter various forms of bias, prejudice, and stigmatization in numerous aspects of their lives, such as in the workplace, during housing searches, in healthcare settings, and in personal relationships. These experiences can contribute to feelings of exclusion, humiliation, stress, and depressive states.
Challenges in Family and Social Networks: For LGBTQ people, gaining acceptance and support from their families and social circles can be challenging. This lack of support can result in a sense of loneliness, social detachment, and reduced self-worth.
Healthcare Accessibility: Barriers often exist for LGBTQ individuals in accessing medical care, which includes encountering discriminatory attitudes from medical professionals and a lack of healthcare services that are sensitive to their cultural needs. Consequently, this can lead to postponed or altogether avoided medical treatments.
Self-Stigmatization: A number of LGBTQ individuals might absorb and internalize negative societal attitudes towards their identity, which can manifest in feelings of self-reproach or guilt.
Exposure to Violence and Traumatic Events: LGBTQ individuals face an increased likelihood of experiencing various forms of violence and trauma, including hate crimes, sexual violence, harassment, and domestic abuse. These traumatic experiences can have profound and enduring effects on their mental health and overall well-being.
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What is OCD
Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life. However, treatment is available to help people manage their symptoms and improve their quality of life.
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Childbirth is a difficult and exhausting process. A female goes through a lot of hormonal, physical, emotional, and psychological changes throughout pregnancy. Tremendous changes occur in the mother's familial and interpersonal world. After childbirth, a mother can experience varied emotions ranging from joy and pleasure to sadness and crying bouts. These feelings of sadness and tearfulness are called "baby blues," and they tend to decrease over the first 2 weeks after delivery.
Around one in seven women can develop postpartum depression (PPD). While women experiencing baby blues tend to recover quickly, PPD tends to be longer and severely affects women's ability to return to normal function. PPD affects the mother and her relationship with the infant. Maternal brain response and behavior are compromised in PPD.
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What is Bipolar Disorder?
Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration. These shifts can make it difficult to carry out day-to-day tasks.There are three types of bipolar disorder. All three types involve clear changes in mood, energy, and activity levels. These moods range from periods of extremely “up,” elated, irritable, or energized behavior (known as manic episodes) to very “down,” sad, indifferent, or hopeless periods (known as depressive episodes). Less severe manic periods are known as hypomanic episodes.
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What is schizophrenia?
Schizophrenia is a serious mental illness that affects how a person thinks, feels, and behaves. People with schizophrenia may seem like they have lost touch with reality, which can be distressing for them and for their family and friends. The symptoms of schizophrenia can make it difficult to participate in usual, everyday activities, but effective treatments are available. Many people who receive treatment can engage in school or work, achieve independence, and enjoy personal relationships.
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Substance use disorder (SUD) is a treatable mental disorder that affects a person’s brain and behavior, leading to their inability to control their use of substances like legal or illegal drugs, alcohol, or medications. Symptoms can be moderate to severe, with addiction being the most severe form of SUD.
People with a SUD may also have other mental health disorders, and people with mental health disorders may also struggle with substance use. These other mental health disorders can include anxiety disorders, depression, attention-deficit hyperactivity disorder (ADHD), bipolar disorder, personality disorders, and schizophrenia, among others. For more information, please see the National Institute on Drug Abuse (NIDA) Common Comorbidities with Substance Use Disorders Research Report .
Though people might have both a SUD and a mental disorder, that does not mean that one caused the other.
“The team is always available to answer my questions and provide guidance, making me feel supported and well-cared for.”
— BIRCHWOOD HEALTH PATIENT